Performance & Recharge IV Therapy in Burnaby: Amino Acids, B12 & Magnesium for Athletes and Burnout Recovery
Expert Insights

Performance & Recharge IV Therapy in Burnaby: Amino Acids, B12 & Magnesium for Athletes and Burnout Recovery

Whether you are training for a marathon, hitting the gym five days a week, or just trying to survive burnout — our Performance & Recharge IV delivers amino acids, B12, magnesium, and targeted micronutrients directly into your bloodstream for 100% absorption. Here's how IV therapy at SkinArtMD Metrotown powers performance and recovery.

March 19, 2026
SkinArtMD Team
Medically reviewed by Dr. Charles Jiang
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Performance & Recharge IV Therapy in Burnaby: Amino Acids, B12 & Magnesium for Athletes and Burnout Recovery

You can eat perfectly, supplement religiously, and still feel like you are running on fumes. The reality is that oral supplementation has inherent absorption limitations — your gut can only process so much, and factors like stress, gut health, age, and medication use further reduce what actually reaches your cells.

This is where IV (intravenous) nutrient therapy changes the game. By delivering amino acids, vitamins, minerals, and antioxidants directly into your bloodstream, IV therapy bypasses the digestive system entirely, achieving 100% bioavailability and allowing your cells to access therapeutic concentrations that are simply impossible through oral intake.

At SkinArtMD at Metrotown, our Performance & Recharge IV is specifically formulated for athletes, fitness enthusiasts, busy professionals, and anyone navigating physical or mental exhaustion. Here is everything you need to know.

Why IV Therapy for Performance and Recovery?

The Absorption Problem

Consider these absorption rates for oral supplements:

  • Vitamin B12 (oral): 1-2% absorption (seriously — you urinate most of it)
  • Magnesium (oral): 30-40% absorption, and high doses cause GI distress
  • Amino acids (oral): Variable, and compete with other amino acids for absorption in the gut
  • Vitamin C (oral): Absorption drops dramatically above 200mg — the rest causes diarrhea

IV administration achieves 100% absorption, delivering therapeutic doses directly to cells. This means:

  • Faster onset of effects (minutes to hours, not days)
  • Higher peak concentrations in target tissues
  • No GI side effects (no stomach upset, no diarrhea)
  • Precise dosing without absorption variability

Who Benefits from Performance IV Therapy?

Our Performance & Recharge IV is designed for:

Athletes and Fitness Enthusiasts:

  • Marathon runners, triathletes, and endurance athletes needing rapid recovery
  • CrossFit, weight training, and HIIT practitioners managing muscle soreness and fatigue
  • Weekend warriors who push hard and need to perform at work on Monday
  • Competitive athletes preparing for events or recovering from intense training blocks

Busy Professionals and Burnout Sufferers:

  • Executives working 60+ hour weeks with chronic fatigue
  • Healthcare workers, teachers, and first responders managing physical and emotional exhaustion
  • Parents juggling careers and family responsibilities
  • Students during exam periods or high-stress phases
  • Anyone recovering from illness, jet lag, or prolonged stress

Wellness Optimizers:

  • Biohackers seeking measurable performance improvements
  • Those with diagnosed nutrient deficiencies unresponsive to oral supplementation
  • Individuals preparing for or recovering from surgery
  • Anyone who simply wants to feel and perform their best

What Is in the Performance & Recharge IV?

Our Performance & Recharge formula is built around three core pillars:

Pillar 1: Amino Acids — The Recovery Foundation

Amino acids are the building blocks of protein, muscle tissue, neurotransmitters, and enzymes. Our IV includes:

  • BCAAs (branched-chain amino acids) — leucine, isoleucine, and valine. These are the primary drivers of muscle protein synthesis and recovery. IV delivery ensures they reach muscle tissue at therapeutic concentrations without competing with other amino acids in the gut
  • L-glutamine — the most abundant amino acid in the body, critical for immune function, gut health, and muscle recovery. Intense exercise depletes glutamine significantly
  • Taurine — supports cardiovascular function, electrolyte balance, and has potent antioxidant properties. Essential for athletes who sweat heavily
  • L-carnitine — facilitates fatty acid transport into mitochondria for energy production. Supports endurance performance and recovery from exercise-induced fatigue

Pillar 2: B-Vitamin Complex — The Energy Engine

B vitamins are essential cofactors in energy metabolism — without adequate B vitamins, your cells literally cannot convert food into energy efficiently:

  • Vitamin B12 (methylcobalamin) — the active, bioavailable form. Critical for red blood cell production (oxygen delivery to muscles), nerve function, and DNA synthesis. Deficiency is extremely common, especially in vegetarians, vegans, and anyone over 50
  • B6 (pyridoxal-5-phosphate) — essential for amino acid metabolism, neurotransmitter production (serotonin, dopamine, GABA), and glycogen breakdown during exercise
  • B5 (pantothenic acid) — supports adrenal function and stress hormone production. Your body burns through B5 during periods of intense physical or mental stress
  • B-complex support — additional B vitamins (B1, B2, B3) that work synergistically to optimize energy production pathways

Pillar 3: Magnesium + Minerals — The Relaxation and Recovery Mineral

Magnesium is involved in over 300 enzymatic reactions in the body, yet an estimated 50-80% of North Americans are deficient:

  • Magnesium — critical for muscle relaxation, nerve function, sleep quality, and energy production. Athletes lose significant magnesium through sweat. Deficiency manifests as muscle cramps, poor sleep, anxiety, and fatigue — sound familiar?
  • Zinc — supports immune function, testosterone production, and wound healing. Essential for athletes whose immune systems are stressed by intense training
  • Selenium — a powerful antioxidant that protects against exercise-induced oxidative stress
  • Calcium — supports muscle contraction and bone health, particularly important for endurance athletes

Additional Power Ingredients

Depending on your specific needs, we may customize your IV with:

  • Vitamin C (high-dose) — potent antioxidant that neutralizes exercise-induced free radicals, supports immune function, and promotes collagen synthesis (critical for joint and tendon health)
  • Glutathione — the body's "master antioxidant." Protects against oxidative damage, supports liver detoxification, and has been shown to improve athletic performance by reducing oxidative stress markers
  • NAD+ precursors — supports cellular energy production at the mitochondrial level, increasingly researched for anti-aging and performance optimization

The Treatment Experience

Before Your IV

During your initial consultation, our medical team reviews:

  • Your health history, current medications, and allergies
  • Your fitness routine, training volume, and recovery challenges
  • Specific symptoms you want to address (fatigue, muscle soreness, brain fog, sleep issues, immunity)
  • Any recent blood work (we may recommend baseline testing to identify specific deficiencies)

Based on this assessment, we customize your Performance & Recharge IV formula to target your specific needs. This is not a one-size-fits-all drip — it is precision nutrition.

During Your IV Session

Your session takes approximately 45 to 60 minutes in a comfortable, relaxing treatment room:

  1. Vitals check — quick blood pressure and pulse assessment
  2. IV placement — a small catheter is placed in a forearm vein (quick pinch, then comfortable)
  3. Infusion — your customized nutrient solution drips steadily while you relax, read, work on your laptop, or rest. Many clients use the time productively or simply enjoy the quiet
  4. Monitoring — our medical team checks on you throughout to ensure comfort and safety
  5. Completion — the catheter is removed, a small bandage is applied, and you are free to leave

Most clients report feeling effects during or shortly after the infusion — a sense of energy, mental clarity, and physical lightness that builds over the following 24 to 48 hours.

After Your IV

Post-treatment care is minimal:

  • Drink plenty of water for the rest of the day
  • You can exercise, work, and resume all activities immediately
  • Some clients experience a mild "flush" or warmth during the infusion (from B vitamins and magnesium) — this is normal and passes quickly
  • Keep the bandage on for one to two hours

How Often Should You Get Performance IV Therapy?

Swipe left/right to view the full table
GoalRecommended Frequency
Pre-event optimization1-3 days before competition or event
Post-event recoveryWithin 24-48 hours after intense competition
Regular training supportEvery 2-4 weeks during heavy training blocks
Burnout / chronic fatigueWeekly for 4-6 weeks, then monthly maintenance
General wellness optimizationMonthly
Acute illness recovery1-2 sessions as needed

Performance IV + Complementary Treatments

At SkinArtMD, we take a holistic approach to performance and recovery. Our Performance & Recharge IV pairs exceptionally well with:

  • Cryotherapy — cold therapy for inflammation reduction and muscle recovery
  • EMSculpt — electromagnetic muscle building and toning
  • Hormone optimization consultations — addressing underlying hormonal factors affecting energy and recovery
  • Sleep and stress management — comprehensive approaches to the recovery equation

Real-World Applications

For the Endurance Athlete

Pre-race IV loading with amino acids, B12, and magnesium helps ensure your cells are fully fueled and your mineral stores are topped off. Post-race, the same nutrients plus high-dose vitamin C and glutathione help clear metabolic waste, reduce inflammation, and accelerate recovery.

For the Gym Enthusiast

A Performance IV every two to four weeks supports muscle protein synthesis, reduces DOMS (delayed-onset muscle soreness), and provides the energy substrates your body needs to keep progressing in the gym.

For the Burned-Out Professional

Chronic stress depletes B vitamins, magnesium, and amino acids at an accelerated rate. Our IV replenishes these stores rapidly, often producing a noticeable improvement in energy, mental clarity, and sleep quality within 24 hours. Many burned-out professionals describe their first IV as a "reset button."

For Jet Lag and Travel Recovery

Crossing time zones, dehydration from recycled cabin air, and disrupted sleep patterns create a perfect storm of nutrient depletion. A post-travel IV session can cut jet lag recovery time dramatically.

Frequently Asked Questions

Q: Is IV therapy safe? A: Yes. IV nutrient therapy has been used in medical settings for decades. At SkinArtMD, all IVs are administered by trained medical professionals using pharmaceutical-grade ingredients. We conduct a thorough health screening before your first session and monitor you throughout.

Q: Does it hurt? A: The IV placement involves a brief pinch (similar to a blood draw). Once the catheter is in place, you should not feel any pain. If you are needle-sensitive, we have strategies to make the experience as comfortable as possible.

Q: How quickly will I feel results? A: Many clients feel improved energy and mental clarity during or immediately after their infusion. B12 and magnesium effects are often noticed within hours. Full recovery benefits from amino acids may take 24 to 48 hours to fully manifest.

Q: Can I get an IV if I am healthy and just want to optimize? A: Absolutely. Many of our clients have no specific health complaints — they simply want to perform at their peak. Think of it as premium fuel for your body. Your consultation will determine the right formula for your optimization goals.

Q: How does this compare to oral supplements? A: IV therapy delivers nutrients at 100% bioavailability versus 1-40% for most oral supplements. This means dramatically higher tissue concentrations, faster effects, and no GI side effects. It does not replace a good diet and oral supplementation — it supplements them with precision dosing for specific goals.

Q: Can I customize my IV? A: Yes. While our Performance & Recharge formula is our base protocol, we customize based on your specific needs, health status, and goals. Your consultation determines the optimal formula for you.

Book Your Performance & Recharge IV

Stop running on empty. Book a consultation at SkinArtMD at Metrotown and discover how targeted IV nutrient therapy can transform your performance, accelerate your recovery, and recharge your body from the inside out.

Your performance. Your recovery. Optimized.


SkinArtMD at Metrotown — Modern aesthetic medicine in Burnaby, BC. Serving Burnaby, Vancouver, New Westminster, Coquitlam, and Metro Vancouver.

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